Training plan + 25 fitness recipes
VAT included.
✅ Shipping with DHL and tracking
✅ Produced in Germany
✅ 14-day return option
Achieve your fitness goals efficiently with our Muscle Building Guide! This digital product combines a proven training plan with 25 high-protein recipes - designed for those who want to achieve maximum muscle growth while optimizing their nutrition.
What you can expect:
• Push-Pull-Legs training plan: A structured training plan for building strength and muscle definition, with clear exercises, sets and repetitions. Perfect for beginners and advanced athletes who want to fully exploit their potential in the gym.
• 25 simple and protein-rich recipes: Quick, easy meals for optimal muscle building - from hearty main dishes to breakfast ideas to practical snacks for in-between meals. Each recipe is designed to provide you with high-quality protein and nutrients that are essential for muscle building.
Highlights:
• Detailed training plan: With precise information on sets, repetitions and rest times for each exercise – all in the proven Push-Pull-Legs format.
• Light, delicious recipes: From chicken wraps to protein yoghurt to clever snack ideas – quick to prepare and adaptable to your taste.
• all-in-one solution: Ideal for anyone looking for their training and nutrition plan combined in one comprehensive guide.